Search the blog and find articles that are a source of information, inspiration, education and provocation to change your life experiences and outlooks, including the normalisation of taboos and stigmas.
We Love To Love
You have all heard Miley Cyrus’s latest song, “Flowers” by now, and if not, where have you been hiding? This SELF LOVE ANTHEM is catchy, it’s rebellious, an honest and lyrical ‘f’ck you’ that has been stuck in my head for days until finally, I have come to understand...
The Battle Within
After a full morning of filming and edits, I panicked. My anxiety crept, little by little, to the surface until I caught myself in a battle. Not a battle between resilience and anxiety. Nor a battle to give in or keep moving. A battle between two states of being;...
Intentional Relationships; Rules of Engagement
Here are five rules for engaging in relationships intentionally. But first…what is intention? And, how can we access relationships with intentionality? To the dictionary! The trusty Collins Dictionary (online version) cites ‘intention’ as being “an idea or plan of...
Leading With Love
Hello and welcome. I can't tell you how excited I am to be sharing some of life’s curiosities with you and perhaps lend you a helping hand in attuning more deeply to yourself and the world around you. Today’s topic of choice is... Leading With Love. This topic is...
Quintessential Liberation
Mother Ganges meets me with an idea, a spark of inspiration endowed with a hint of revolution. The quintessential liberation! A powerful, intense, imbued sense of embodied experience that has the power to release the howler in the night, the siren within, the soul and...
It Ain’t Always Easy
It ain't always easy being me and I'm sure it's not always easy being you. It simply isn't always an easy task to be human. As I look at my life right where I am, this minute, this now, I'm doing okay. I'm trusting the process and allowing what will be to simply be. ...
Intuitive Coaching – What? How? Why?
Intuitive coaching...the very quick sales point with my intuitive coaching sessions is that if you are an individual with a heartfelt desire and genuine focus on self development, then this one is for you. Achieving goals, creating strategies and becoming both self...
The Intuitive Counselling Method
The Intuitive Counselling method is a conscious therapies practice based on the foundational framework of fostering an awareness and embodiment of self that supports the raising of consciousness to ease emotional, mental, and intergenerational pain, anguish and...
Validation; What They Won’t Tell You
What many spiritual types won't tell you, won’t even admit to themselves, and won’t openly talk about with customers, clients, followers, is something that I am going to take a risk on revealing to you in an honest, real talk, raw vulnerability kind of way as you move...