Over the past decade (shhh, it's more but whose counting) I've work on soul healing, spiritual healing and self healing with one crystal clear goal in mind; 'to ease others emotional and mental pain, anguish and struggles in life'. This goal or mission in life fuels my continual development of collaborative healing approaches and processes with clients and people I see. Dancing intimately with my own pain, trauma, inner struggles and suffering in life fuels my 'why' in helping others know themselves, process, heal and progress beyond any limitation they've ever known. How? By continually developing personal and professional practices that create, and co-create, conscious holistic ecosystems of support from the inside out.

Conscious therapies are processes and practices designed to embrace, embolden, embody and empower you in living your life from a place of connection, balance and harmony.
Conscious therapies focus on developing an awareness of your deepest thoughts, feelings and beliefs, as a person or group of people, so that there is full and total awareness in responding and contributing healthily to one’s surroundings and situations.

In disrupting current behaviours, beliefs, thoughts and attitudes, you change the way you experience life and empower your own healing, progress, development and growth beyond trauma, triggers, fears and limitations however they present in your daily lives.

Conscious therapies is a collaborative process between therapist and client to create change on the energetic, physical, emotional and mental levels of your past, present and future, and the way you move through the currents of life.